LEGUMES + BEANS + PULSES RECIPES | Kidney Beans, Black Beans, Chickpea Recipes, Vegatarian, Vegan

Beans. Lentils. Peas. Chickpeas. Legumes Legumes are king of the plant-based protein world and for good reason. They are packed full of nutrients, and offer those harder to get minerals iron, zinc and magnesium. The offer energy in the form of lower glycemic index carbohydrates. Legumes complete and meal, and are easy to add to buddha bowls, soups and stews, curries and dips. Here is a collection of some of my favourite legume dishes. Always vegetarian, mostly vegan and gluten-free.
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·3y
a pan filled with chickpeas and broccoli on top of a wooden table
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Curried Chickpea and Roasted Cauliflower with Couscous
two bowls filled with different types of food on top of a wooden table next to each other
Vegan Buddha Bowl with Lentils, Roast Vegetables Miso Tahini Dressing
This Lentil Buddha Bowl with a Miso Tahini Dressing by The Conscious Dietitian is naturally vegan and gluten free. I love making grain-free buddha bowls, with the lentils offering the low glycemic index carbohydrates. Use your favourite seasonal vegetables, making this a go-to recipe any time of the year. The miso tahini dressing also goes great on salad bowls, and as a dipping sauce! #buddhabowlrecipe #buddhabowlsauce #buddhabowldressing #lentilbuddhabowl #grainfreerecipe
butternut squash curry lentil soup in a blue bowl with parsley on top
Butternut Squash Curry Lentil Soup with Turmeric
A simple and delicious butternut squash curry lentil soup by The Conscious Dietitian. This vegan soup is so versatile. Try it with coconut milk, or yams. This soup is naturally high in protein providing over 20g per serving, while also being lower on the calorie side at just 280 calories per serving. See my top tips on the easiest way to cut a butternut squash #glutenfreedinner #vegansoup #healthysoup #highproteinvegetarian #highproteinvegetarian #highprotein #vegetariansoup #lentilsoup
two bowls filled with different types of food and the words grain free lentil buddha bowl
Lentil Roasted Vegetable Buddha Bowl Recipe
This Lentil Buddha Bowl with a Miso Tahini Dressing by The Conscious Dietitian is naturally vegan and gluten free. I love making grain-free buddha bowls, with the lentils offering the low glycemic index carbohydrates. Use your favourite seasonal vegetables, making this a go-to recipe any time of the year. The miso tahini dressing also goes great on salad bowls, and as a dipping sauce! #buddhabowlrecipe #buddhabowlsauce #buddhabowldressing #lentilbuddhabowl #grainfreerecipe
the top tips on how to cook lentils in an easy, delicious and nutritious way
How To Cook Lentils + 5 Reasons Why You Should Eat Lentils
Top tips on How To Cook Lentils by The Conscious Dietitian plus why we should all be eating more lentils. In this guide see how to cook lentils on the stovetop, how to prepare from dry lentils and some of my top lentil recipes. Lentils are a great source of plant-based protein and have a low environmental impact #sustainableeating #lentilrecipes #howtoguide #lentilsoup
a table topped with two white plates filled with salad next to a fork and knife
Vegetarian Low Carb & Plant-Based Recipes by a Registered Dietitian - The Conscious Dietitian
The BEST Lentil Salad Recipe is so EASY to make. Naturally vegan and gluten-free, and uses all pantry-staple ingredients so it is simple to make for those busy days. The mustard vinaigrette marinades this cold lentil salad to make a healthy and delicious dish that even the biggest of lentil skeptics will love #lentilsalad #easydinner #vegandinner #lentilrecipe #lentilmeals #healthydinner #quickandeasy #cookinglentils #legume #healthymeals #budgetmeals
a table topped with plates of food and cups of tea next to lemons on top of a wooden table
Vegetarian Low Carb & Plant-Based Recipes by a Registered Dietitian - The Conscious Dietitian
A simple and delicious Lentil Salad Recipe is so EASY to make. Naturally vegan and gluten-free, and uses all pantry-staple ingredients so it is simple to make for those busy days. The mustard vinaigrette marinades this cold lentil salad to make a healthy and delicious dish that even the biggest of lentil skeptics will love #lentilsalad #easydinner #vegandinner #lentilrecipe #lentilmeals #healthydinner #quickandeasy #weeknightdinner
the complete one - week vegan meal plan is shown in two bowls with spoons and
King88 - Situs Demo Slot Gratis Indonesia
A complete one-week vegan meal plan containing over 30 delicious and simple recipes, all gluten-free and free of refined sugars. Written by a Registered Dietitian this meal plan contains all essential nutrients to maximize a plant-based diet, and tips on how to ensure that all nutrient needs are being met. Includes shopping list and BONUS- how to calculate your calorie and protein requirements based on weight loss or muscle gain goals! #glutenfreedairyfree #veganmeals #mealplan #lowcarbvegan
the best lentil salad ever on a white plate next to a bowl of greens
Vegetarian Low Carb & Plant-Based Recipes by a Registered Dietitian - The Conscious Dietitian
The BEST Lentil Salad Recipe is so EASY to make. Naturally vegan and gluten-free, and uses all pantry-staple ingredients so it is simple to make for those busy days. The mustard vinaigrette marinades this cold lentil salad to make a healthy and delicious dish that even the biggest of lentil skeptics will love #lentilsalad #easydinner #vegandinner #lentilrecipe #lentilmeals #healthydinner #quickandeasy #weeknightdinner
the complete one - week vegan meal plan is shown in two bowls with spoons and
King88 - Situs Demo Slot Gratis Indonesia
One Week VEGAN MEAL PLAN written be a Registered Dietitian and Certified Diabetes Educator. With over 30 gluten-free, refined-sugar free recipes and a grocery list this is the best bet to get your started on your health journey. Also included is tips on how to maximize a vegan diet. Can help with optimization, weight loss of budgeting. Over 70 pages of pure goodness #mealplan #healthymeals #vegandinner #easyveganrecipes #healthyveganrecipes #quickveganrecipes
the complete one - week vegan meal plan is shown in two bowls with spoons and
King88 - Situs Demo Slot Gratis Indonesia
One Week VEGAN MEAL PLAN written be a Registered Dietitian and Certified Diabetes Educator. With over 30 gluten-free, refined-sugar free recipes and a grocery list this is the best bet to get your started on your health journey. Also included is tips on how to maximize a vegan diet. Can help with optimization, weight loss of budgeting. Over 70 pages of pure goodness #mealplan #healthymeals #vegandinner #easyveganrecipes #healthyveganrecipes #quickveganrecipes
the best lentil salad ever on a white plate next to a bowl of greens
Vegetarian Low Carb & Plant-Based Recipes by a Registered Dietitian - The Conscious Dietitian
The BEST Lentil Salad Recipe is so EASY to make. Naturally vegan and gluten-free, and uses all pantry-staple ingredients so it is simple to make for those busy days. The mustard vinaigrette marinades this cold lentil salad to make a healthy and delicious dish that even the biggest of lentil skeptics will love #lentilsalad #easydinner #vegandinner #lentilrecipe #lentilmeals #healthydinner #quickandeasy #weeknightdinner
a white bowl filled with greens and red onions on top of a wooden table next to lemon wedges
The ULTIMATE Guide On How To Make Salad Dressing
Use this guide to make your own salad dressing at home. Homemade dressings can be just as delicious as they are simple. See below on tips on how to maximize nutrition and taste in your
the conscious diettiant one week vegan meal plan on a wooden table with utensils
King88 - Situs Demo Slot Gratis Indonesia
One Week VEGAN MEAL PLAN written be a Registered Dietitian and Certified Diabetes Educator. With over 30 gluten-free, refined-sugar free recipes and a grocery list this is the best bet to get your started on your health journey. Also included is tips on how to maximize a vegan diet to ensure all nutrient needs are being met. Over 70 pages of pure goodness #mealplan #healthymeals #vegandinner #easyveganrecipes #healthyveganrecipes #quickveganrecipes