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144 Pins
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1mo
By
Temari Chan Iordanova
This may contain: two women are doing exercises in the park
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10 Minutes Cardio Workout
This may contain: a man standing on top of a gym floor next to another man with no shirt
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Качаем ноги усиление
This contains: Lower Body Workout
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Lower Body Workout
This may contain: the man is doing some exercises on his stomach and back while standing in front of a wall
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Тренируем руки и пресс для стойки на руках
This may contain: a woman in blue leggings and white top doing squat exercises with her hands together
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Take the 60 Day Fitness Challenge
Are you up for a bodyweight only 60 day fitness challenge 💪? Sign up today on Openfit and see incredible results in 60 days! All you need to bring each day is YOU and your intensity 🔥
Openfit
Openfit 
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This may contain: a woman standing on top of a green field
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"Transform Your Body: 30-Day Fitness Challenge To Get That Beautiful Body Shape You Desire
#Transform#Your#Body,#30-Day#Fitness#Challenge#ToGetThat#Beautiful#Body#Shape#YouDesire
This may contain: a woman is doing push ups on a yoga mat in the middle of a gym
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lose lower belly fat in two weeks
Two-week program to focus on reducing lower belly fat.
This may contain: a woman bending over in front of a fence with her feet on a tennis shoe
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This may contain: two women doing squats in front of a red and black wall
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Entraînement quotidien des fessiers
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This may contain: a shirtless man standing in a gym with his hands on his hips and looking at the camera
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FULL BODY HIIT 🔥- Push Up + Knee Tap (1min)
This may contain: a man doing push ups on a blue mat
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Entrenamiento en casa sin equipo hoy😉-❌Triceps extension to side kicks 4 𝙨𝙚𝙩𝙨 𝙭 30 seconds
This may contain: a man doing push ups on his stomach with the same amount as he does in front of
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Ultimate Shredding Pushups!!!
Guys seriously; this was an absolute burnout 🥵 Let’s roast that fat off Burn calories->Calorie Deficit->Burn fat This is the magic formula tiktok:coach.bluee
This may contain: two women in bikinis standing on the beach with palm trees and volleyball net behind them
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Fitness inspiration and motivation. Tag a friend and workout tag team style
This may contain: two young women are doing exercises on the rocks in front of some trees and bushes
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workouts to lose belly fat fast