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Productivity | Tipsographic | More productivity tips at http://www.tipsographic.com/

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions. Productivity Tip - Crafting Tips

arm stretches, puppy dog chest stretch, rack shoulder stretch, dragonfly shoulder stretch, lapasana shoulder stretch, half dragonfly shoulde...

Many of these are yoga positions. Work to achieve them slowly. With time it will come. ~ Muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be.

Stretching tips - Dr. Axe http://www.draxe.com #health #holistic #natural

Inflexible hamstrings may contribute to back and knee pain, plus can hinder athletic performance. Use these hamstring stretches and strength moves today.

This infographic explains why prolonged sitting and standing is unproductive and how you can improve it. The key is balancing between sitting and standing.

Infographic: Why Prolonged Sitting & Standing Are Bad For You Sitting too much will probably shorten your life. Entrepreneurs sit a lot. No wonder recently this new smart cushion Darma became instantly popular on Kickstarter.

This is a cool way to learn the names of some of our bones.  By: Aaron Kuehn

Aaron Kuehn’s Skeleton and Muscle Typograms - Free PDFs for Wall Art. A free and last minute present for someone studying anatomy or friends who love design and typography. Find the Skeleton Typogram here. You can print your own free PDF.