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Υγεία και φυσική κατάσταση

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This may contain: a series of photos showing how to do an exercise on the beach

0:35

Dumbbell Training Delight! 💪: Home Fitness Adventure_p30

Delight in dumbbell training at home. Click for a workout adventure that sculpts and defines!

a man sitting on top of a mat in front of a window with the words 25 min ab workout home

At Home Ab Workout #16 | No Equipment Core Workout | 1002

This may contain: a man doing squats with the words stretching routine before and after workout on it

0:54

Before And After Workout Stretching Routine

4 Υγεία και φυσική κατάσταση ιδέες | υγεία και φυσική κατάσταση, υγεία, φυσική κατάσταση