The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for .
Dwi Pada Pitham Two-Legged Table BENEFITS - Opens the chest and shoulders and brings awareness to the spine - Opens the Thoracic spine - Strengthens the legs - Lengthens the hip flexors - Tones the upper back muscles - Improves digestion - Helps menopause
The psoas (sō-ŏz) muscle is approximately 16 inches long. It begins at both sides of the thoracic vertebrae of the back, and stretches all the way down to each of the legs, where it makes a final connection with the lesser trochanter. Also referred t