Thalia Manoli
Περισσότερες ιδέες από το Thalia
20 #Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...

20 #Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...

8 Week Plan to Go From Walking to Running | POPSUGAR Fitness

8 Week Plan to Go From Walking to Running | POPSUGAR Fitness

XOXO

XOXO

Running form is important

Running form is important

At Home Workout for Beginners: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

At Home Workout for Beginners: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Improve your middle splits

Improve your middle splits

#Yoga poses

#Yoga poses

Here are 14 yoga stretches. These poses help you pre and post-run to get those limbs flexible and reduce the chance on injury... #yoga #flexibility #fitness

Here are 14 yoga stretches. These poses help you pre and post-run to get those limbs flexible and reduce the chance on injury... #yoga #flexibility #fitness

Tutorial for unicorn origami - this will really keep them busy

Tutorial for unicorn origami - this will really keep them busy

How to do beachy waves in less than 5 minutes: 1. Divide your hair into two parts. 2. Twist each section and tie with a hair tie. 3. Run your straighter/flat iron over both of the twist a few times. 4. Untie twists, and you're done. I need to try this.

How to do beachy waves in less than 5 minutes: 1. Divide your hair into two parts. 2. Twist each section and tie with a hair tie. 3. Run your straighter/flat iron over both of the twist a few times. 4. Untie twists, and you're done. I need to try this.