Thanasis Perakis

Thanasis Perakis

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The Best, Fudgy ONE BOWL Cocoa Brownies! A special addition gives these brownies a super fudgy centre without losing that crispy, crackly top! | https://cafedelites.com #brownies #cocoapowder #dessert #sweets #chocolate

The Best, Fudgy ONE BOWL Cocoa Brownies! A special addition gives these brownies a super fudgy centre without losing that crispy, crackly top! | https://cafedelites.com #brownies #cocoapowder #dessert #sweets #chocolate

Damn Delicious - Simple ingredients. Elegant dishes.

Breakfast Meal Prep - Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

Hello Monday, we meet again (*Insert eye roll emoji here*). I’m not mentally prepared for this week,... Continue Reading

Hello Monday, we meet again (*Insert eye roll emoji here*). I’m not mentally prepared for this week,... Continue Reading

It’s time for another Meal Prep Sunday / Meal Prep Monday.  This time I’m coming at ya with the THANKSGIVING LEFTOVER EDITION…which means lots of turkey and lots of cranberries.  Don’t worry though, this is anything but the traditional leftover turkey sandwich and these meals will even help you get back on track before another...Read More »

It’s time for another Meal Prep Sunday / Meal Prep Monday. This time I’m coming at ya with the THANKSGIVING LEFTOVER EDITION…which means lots of turkey and lots of cranberries. Don’t worry though, this is anything but the traditional leftover turkey san

Ten weekly meal prep plans for a healthy new year! I rounded up my 10 most popular meal prep posts from 2017. Each one includes a meal plan, recipes, nutrition info, snack ideas, and container recommendations! #DietMealPlans

Ten weekly meal prep plans for a healthy new year! I rounded up my 10 most popular meal prep posts from 2017. Each one includes a meal plan, recipes, nutrition info, snack ideas, and container recommendations! #DietMealPlans

Healthy New Year: 2016 Meal Prep Round Up

Healthy New Year: 2016 Meal Prep Round Up

Weekly meal prep plan with recipes and nutrition info. On the menu this week: Blueberry Almond Oatmeal Muffins with Egg Whites, Turkey Taco Salads, Chicken and Stir Fry Veggies with Rice, Chicken with carrots, hummus, and grapes

It’s Monday. I hate it. I think I’m coming down with something and my eyes felt like they were glued shut when the alarm went off this morning.

Strawberry Lime Cucumber Mint Water

Jazz up your daily hydration with this strawberry, lime, cucumber, and mint infused water. It is refreshing and bright, with just a touch of sweetness!