High Iron Healthy Foods + 6 Iron-rich recipes via https://www.bittopper.com/item/13328590785f1ce6a7cf2ca0defd02d2673139/
Understanding acid/alkaline balance, how to test your pH and how to use diet in order to make adjustments to it.
7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic
Although the alkaline diet may seem like the latest celebrity craze, you shouldn’t dismiss it so quickly. Forget how you feel about Victoria Beckham and stand by while we break it down.
PH chart of foods to ear a more alkaline diet
14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)
Sciatica pain which starts at the base of the spine and runs down through the legs doesn_t always manifest as lower back pain. Numbness, tingling, and weakness in your legs and knees can also be signs of sciatica trouble.
Lemon juice & pinch of salt (warm) every morning lowers cholesterol levels & brings down your weight
Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.