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a dessert with bananas and peanut butter on top
Portable High Protein Snacks
31 HIGH PROTEIN SNACKS
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Do These Good Morning Rituals That Will Energize Your Body and Soul
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Lemon juice & pinch of salt (warm) every morning lowers cholesterol levels & brings down your weight
a close up of a plate of food with chocolate frosting on it and the words, 5 min no bake protein bars
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These proteins bars will make you wonder why you ever got store bought. Only 5 ingredients and 5 minutes needed. Simply heat ingredients on the stove.
four red peppers with eggs in them sitting on tin foil
Breakfast Peppers
Breakfast Peppers! - Under 150 cals (depending on what you put in it) and over 10g of protein, GREAT way to start you day!
banana oat bars are stacked on top of each other
Banana Oatmeal Bars
These Banana Oat Bars are gluten-free, dairy-free, and nut-free and they make a great portable snack or breakfast option. Super easy, one-bowl recipe.
the peanut butter cup protein bars are ready to be cut into squares and put in an oven
Peanut Butter Protein Bars
All you need is 5 ingredients and 25 minutes to make these No-Bake Peanut Butter Cup Protein Bars. They're simple, delicious snack recipe, packed-full of protein with 12 grams in each bar!
a pan filled with oatmeal next to two bananas and a carton of almond milk
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Banana & Almond Milk Protein Slice - A great gym snack or breakfast on the go using Unsweetened Almond Breeze.
there are many different foods and drinks in the pictures, including oatmeal
Healthy Foods and Recipes
Low Sugar / Low Glycemic Breakfast Ideas (dairy-free + gluten-free)
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This Infographic Shows the Phytonutrients You Need to Stay Healthy
This Infographic Shows the Phytonutrients You Need to Stay Healthy