thanos
Περισσότερες ιδέες από το thanos
Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home # weight loss exercises home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home # weight loss exercises home

30dayplankchallenge.jpg 620×2,656 pixels

30dayplankchallenge.jpg 620×2,656 pixels

Los fines de semana, paso tiempo en el gimnasio con mis amigos y pasar tiempo en la casa. Yo uso el traineo para entrenar. http://www.traineo.com/Fitness/Personal-Trainer-Courseware-Traineo

Los fines de semana, paso tiempo en el gimnasio con mis amigos y pasar tiempo en la casa. Yo uso el traineo para entrenar. http://www.traineo.com/Fitness/Personal-Trainer-Courseware-Traineo

Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Inverted row. Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Rhomboids, Teres Major, Teres Minor, Infraspinatus, Posterior Deltoid, Pectoralis Major, Brachialis, and Brachioradialis. Also known as the fat man pull-up, the body row, and the supine row.

Inverted row. Main muscles worked: Latissimus Dorsi, Middle and Lower Trapezii, Rhomboids, Teres Major, Teres Minor, Infraspinatus, Posterior Deltoid, Pectoralis Major, Brachialis, and Brachioradialis. Also known as the fat man pull-up, the body row, and the supine row.

Total Body Power With Barbell Throws

Total Body Power With Barbell Throws

Build Your Anterior #Deltoids - With Incline Bench #Barbell Front Raises

Build Your Anterior #Deltoids - With Incline Bench #Barbell Front Raises

Under Armour Men's USA Wrestling Hoodie

Under Armour Men's USA Wrestling Hoodie

WRESTLING DAD Unisex TShirt Free Shipping by MainStreetSports, $17.00

WRESTLING DAD Unisex TShirt Free Shipping by MainStreetSports, $17.00