The Empowered Mama Project
Last updated 20 hours ago
How To Do Pregnancy As A Minimalist
When it came to pregnancy, I knew I needed to approach it with a more minimalist style - do what I need, and not give in to the hype. Pregnancy as a minimalist was interesting, that's for sure. This is how I had a minimalist pregnancy and what you can do to avoid the 'pregnancy hype' and have a simple pregnancy what isn't overwhelming.
6 THINGS PERINATAL ANXIETY TAUGHT ME ABOUT LIFE
When you're in the throes of perinatal anxiety it's hard to understand things will get better. Now I can look back and see that I'm grateful for what perinatal anxiety taught me about life. They were difficult lessons to learn, but ones that had a positive impact on my life.
9 Simple Ways To Help You Sleep Better During Pregnancy
It might seem impossible, but you can have a great sleep during pregnancy. It might not be a completely restful 10 hour sleep, but these simple tricks can help you sleep better during pregnancy and resting before your baby is born!
How To Connect With Your Baby During Pregnancy
For many women, connecting with their baby during pregnancy doesn't come quite as easily as they thought it might. Perhaps you feel a little awkward during pregnancy, or maybe you feel as though you have to wait until your baby is born to start connecting with them. But you can start connecting with your baby and getting to know them before birth. Here are some of the ways you can connect with your baby during pregnancy.
How To Prepare For The Gestational Diabetes Test
The Glucose Tolerance Test isn't exactly the most exciting test in pregnancy, but it is important to test for Gestational Diabetes. Here's how you can prepare for the Glucose Tolerance Test to help you be more likely to achieve an accurate result.
11 Of The Most Common Signs Of Early Pregnancy
There are times when our body will tell us we are pregnant before those two little lines show up on a test. Here are some of the more common signs of early pregnancy you might see before you get a positive pregnancy test.
7 THINGS I WANT MY HUSBAND TO KNOW ABOUT BEING PREGNANT
It's difficult to explain what we go through during pregnancy, especially to our husbands. But these are the things I want my husband to know about being pregnant, the pregnancy highlights, the difficulties in pregnancy and how much pregnancy makes me love him.
19 EMPOWERING TED TALKS ABOUT PREGNANCY AND BIRTH
You can find TED Talks on just about every need in life, which is why it's only natural we went there for TED Talks about pregnancy and birth. These are our favourites that will challenge your thinking and help empower your pregnancy and birth experience.