Themida Josef
Περισσότερες ιδέες από το Themida
Don't know how to do a backbend? Is your Warrior III a little wobbly? Can't manage Crow Pose? Here are some trx workouts and exercises to get your yoga on!

Don't know how to do a backbend? Is your Warrior III a little wobbly? Can't manage Crow Pose? Here are some trx workouts and exercises to get your yoga on!

TRX + yoga = best of both worlds

TRX + yoga = best of both worlds

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

neuronamaste: dashama: This #yoga pose stretches your shoulders, spine quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper. Beautiful @bokhara! (Taken with Instagram) people think that blocks and straps are for beginners or weaklings, but in fact theyre there for you to go deeper into poses, no matter what stage

neuronamaste: dashama: This #yoga pose stretches your shoulders, spine quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper. Beautiful @bokhara! (Taken with Instagram) people think that blocks and straps are for beginners or weaklings, but in fact theyre there for you to go deeper into poses, no matter what stage

One legged king pigeon with strap #yoga

One legged king pigeon with strap #yoga

Let blocks, straps, and the wall become your friend. ~ Getting to the advanced stuff, Help, you will need!

Let blocks, straps, and the wall become your friend. ~ Getting to the advanced stuff, Help, you will need!

DIY Tutorial: DIY Lanterns / DIY Burlap and Doily Luminaries - Bead&Cord

DIY Tutorial: DIY Lanterns / DIY Burlap and Doily Luminaries - Bead&Cord

Craft, Art and DIY

Craft, Art and DIY

scarves storage

scarves storage