Themida Josef
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Zapatista poster | hosting the first World Festival of Resistance and Rebellion against Capitalism

This month, the Zapatistas are organizing a major international meeting in Chiapas: the World Festival of Resistance and Rebellion Against Capitalism.

Don't know how to do a backbend? Is your Warrior III a little wobbly? Can't manage Crow Pose? Here are some trx workouts and exercises to get your yoga on!

Don't know how to do a backbend? Is your Warrior III a little wobbly? Here are some trx workouts and exercises to get your yoga on!

TRX + yoga = best of both worlds

Yoga is an excellent fitness discipline for strength, toning, flexibility as well as for relaxation.

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

Maya Yoga Studio in Maui Hawaii is a brilliant retreat for a yoga teacher training or intensive. Check out this rope wall! Props galore in this yoga oasis in the Maui jungle.

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

Maya Yoga Studio in Maui Hawaii is a brilliant retreat for a yoga teacher training or intensive. Check out this rope wall! Props galore in this yoga oasis in the Maui jungle.

neuronamaste: dashama: This #yoga pose stretches your shoulders, spine quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper. Beautiful @bokhara! (Taken with Instagram) people think that blocks and straps are for beginners or weaklings, but in fact theyre there for you to go deeper into poses, no matter what stage

Neuronamaste: dashama: This yoga pose stretches your shoulders, spine quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper. Blocks and straps are handy for beginners, however, they are also there for you to go deeper into pos

Let blocks, straps, and the wall become your friend. ~ Getting to the advanced stuff, Help, you will need!

little-yogi: “ Never let your ego keep you from using props. Recently I’ve let blocks, straps, and the wall become my best friend. The amount of engagement I felt in my body doing king dancer pose this way was far greater than I’ve ever felt doing it.