Themis Skoufis

Themis Skoufis

I'm back in full attack Never give in until they crack!
Themis Skoufis
More ideas from Themis
Stability Ball Exercises

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.