Get fit

11 Pins
·
12y
By
Theo Dora
a woman is laying on the floor with her arms behind her head and legs crossed
Fitness Myths
Fitness Sayings
Sit Ups
Popular Workouts
Health Exercise
Getting Fit
I Work Out
Fitness And Health
Work Outs
9 Fitness 'Truths' That Are Not at All True
The most popular fitness sayings that are totally false — and what you should know instead.
Flat κοιλίτσα σε μία εβδομάδα; Ναι, μπορούμε! Beauty Mistakes, Outdoor Showers, Beach Shower, Summer Loving, Come Undone, Sweet Summertime, Sweet Summer, Summer Lovin, Summer Love
Beauty Mistakes
Outdoor Showers
Beach Shower
Summer Loving
Come Undone
Sweet Summertime
Sweet Summer
Summer Lovin
Summer Love
Flat κοιλίτσα σε μία εβδομάδα; Ναι, μπορούμε! - JoyTV
Flat κοιλίτσα σε μία εβδομάδα; Ναι, μπορούμε!
a woman in white shirt and pants holding a tennis racquet on top of her head
Get Fit
Tv
ANT1 TV
asana tv!
5 reasons to drink lemon water in the morning.... Interesting. Lemon Water In The Morning, Drink Lemon Water, Water In The Morning, God Mat, Lemon Water, Back To Nature, Naan, Om Nom, Fitness Diet
Lemon Water In The Morning
Drink Lemon Water
Water In The Morning
God Mat
Lemon Water
Back To Nature
Naan
Om Nom
Fitness Diet
New Nostalgia
5 reasons to drink lemon water in the morning.... Interesting.
a woman doing a yoga pose on a mat in front of a mirror with her legs spread out
Sup Yoga
Get Toned
Thigh Exercises
Yoga Photography
Gym Outfits
Yoga Routine
Yoga Pose
Roller Derby
Morning Yoga
said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat
Keep Calm Wedding, Fit Lady, Benefits Of Cardio, This Is Your Life, Motivate Me, Tough Love, Graphic Quotes, Be Fit
Keep Calm Wedding
Fit Lady
Benefits Of Cardio
This Is Your Life
Motivate Me
Tough Love
Graphic Quotes
Be Fit
a woman in a blue top is doing exercises
Standing Ab Exercises
Oblique Crunches
Standing Abs
Jillian Michaels
High Knees
Motivation Fitness
Healthy Fitness
YouTube
Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!
Great blog with lots of exercises, daily tips and motivations to pin Health Benefits Of Lime, Jesse Owens, Motivation Pictures, Workout Playlist, Sport Motivation, Fitness Motivation Quotes, 12 Weeks, Body Fitness
Health Benefits Of Lime
Jesse Owens
Motivation Pictures
Workout Playlist
Sport Motivation
Fitness Motivation Quotes
12 Weeks
Body Fitness
Great blog with lots of exercises, daily tips and motivations to pin
an image of a person doing exercises on their cell phone
Abdomen Plat
Workout Morning
Lower Stomach
Muscle Abdominal
Lower Belly
Trening Abs
Nike Shox
Health Care
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!