Θεώνη Διονυσιώτη

Θεώνη Διονυσιώτη

Θεώνη Διονυσιώτη
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Make your own pre-packaged smoothies bags! Freeze them and then pull one out whenever you're in the mood for a fresh smoothie!

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

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Eat Clean Snacks Yes, you can still eat snacks while eating clean! Here's why: Eating clean represents a sustainable lifestyle approach that emphasizes the intake of minimally-processed foods, with avoidance of ultra-processed and refined foods and bevera

31 Detox Water Recipes for Drinks To Cleanse Skin and Body.  Easy to Make Waters and Tea Promote Health, Diet and Support Weight loss |  Detox Ideas to Lose Weight and Remove Toxins  http://diyjoy.com/diy-detox-water-recipes

Healthy skin detox weight loss 31 Detox Water Recipes for Drinks To Cleanse Skin and Body. Easy to Make Waters and Tea Promote Health, Diet and Support Weight loss Detox Ideas to Lose Weight and Remove Toxins http:diy-detox-water-recipes