One minute of anger weakens your immune system for hours. One minute of laughter BOOSTS your immune system for over 24 hours. Choosing to avoid what is hurtful or stressful and finding my joy, inner peace, and happiness!
Malcolm X - Civil Rights Leader - Don't be in such a hurry to condemn a person because he doesn't do what you do, or think as you think. There was a time when you didn't know what you know today. -Malcolm X I