LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
How to follow your cycle and align it with your life to harness your best self. Know what to eat, how to exercise and when to best tackle your to-do list.
21-day challenge to becoming a better person. (So doing this!!!)
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.
12 Ways You're Holding Yourself Back Without Realizing It
Great tips on how to look glamorous without spending a fortune! 1512 436 2 Kel Beauty & us... Kayan CLark Okay so I gotta read up more about this....
There's always room for improvement
8 Self Improvement Books That Will Make You Superhuman. I've read half of these and they are ...4 to go for the magic to continue! ☺️
Personal development books change life
How to Be Happy, or Happier, This Year -- A reading list of books to inspire you to be happier at home, at work, in love and in life Happiness, Self Help books, self improvement, new year resolutions