And we all know This is one of my quotes. Work hard and see those dreams become your reality. Faith, ambition, integrity and work ethic makes it happen. DREAM BIG STONE WASHED TANK - use heat transfer materials and heat press to create yours.
Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping
Preventing rounded shoulders helps improve your posture, and better posture means fewer aches and pains. Proper stretching coupled with regular care = improved spine health! 6 Stretches to Prevent Rounded Shoulders.