Eva Gy

Eva Gy

1
Follower
23
Following
Eva Gy
More ideas from Eva
You've heard that you need at least 5 servings of fruits and veggies daily, but what exactly does that look like? Take a look at these examples of what those look like to give you a better idea of how to incorporate those into each meal and snack - it's easier than you may think!

What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down for you. (It's really not as much food as you might think!) >>> You can find more details by visiting the image link.