Tonia Kapsanaki

66 followers
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66 following
Athens
Tonia Kapsanaki
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be still

Yoga builds muscle and was originally designed for men by men. Thousands of years ago during its creation, yoga was originally designed by men, for men, and practiced only by men. So why are there only two or three guys in the average yoga class .

need to remember this

And all I need to do is just breathe. Just breathe a prayer of thankfulness, for all You do. Just breathe a prayer of worship, an offering unto You. Just breathe a prayer, surrendering, "Thy will be done" anew. Then all I need to do is just breathe.