Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.
Bookshelves made from crates from Michaels and stained, super easy! Did I ever tell you the story of the deal that was supposed to have 40 of these crates and 3 trips later, we had house design room design designs room design