γυμναστική

22 Pins
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1y
This may contain: a woman holding a blue stick in one hand and another with an orange object in the other
0:59
Упражнения для спины и позвоночника. Профилактика сутулости, сколеоза, остеохондроза, протрузий и др
This may contain: a woman is doing yoga in front of a window with the words just 200 reps a day
0:15
Reduce Waistline - Slim Side waist - Arm Fat
This may contain: a woman standing in front of a brick wall with her hands on her hips and the words tenes est postura? hazesto para coreegir
0:25
TIENES ESTA POSTURA? Vamos a corregirla #postura #espaldasana
This may contain: a woman sitting on top of a pink mat in front of a potted plant
0:37
Are you trying to lose your weight?
This may contain: a woman in grey shorts holding up a red ribbon with the words back and triceps on it
0:31
back and triceps workout with resistance band
This may contain: a woman standing in front of a pink wall
0:42
You can do it too
This may contain: the woman is doing yoga poses on her own legs and arms, with different positions to do
0:06
weight lose workout at home for women