Adonis belt

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Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It's that lower ab region that is eye catching that most guys struggle to get.

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How to Get V Shaped Abs - Learn the Secrets

Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It's that lower ab region that is eye catching that most guys struggle to get.

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Adonis Belt Workout | Fitness for Men and Women | Page 2

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Adonis Belt Workout | Page 2 of 3

Side Plank With Leg Raise Get in side-plank position, resting on right forearm with elbow under shoulder, body aligned from head to heels, and left foot stacked on top of right. Lift left leg as high as possible [above]. Hold for 3 seconds. Lower. Do 15 reps, then switch sides to complete set. Do 3 … Adonis Belt Workout Read More »

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Weighted Shallow Crunch ♠ Adonis Belt Workout

EXERCISE VIDEO DEMO: The Weighted Shallow Crunch is a variation of the standard Crunch. This'll help you sculpt those Adonis Belt Abs!

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Exercises With the Adonis Belt | Livestrong.com

Here’s what you need to know about achieving the Adonis belt, or Appollo’s belt, as it is also known. Apart from shedding body fat, certain exercises can help.

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