Περισσότερες ιδέες από το xanthi
Lazy Girl Couch Workouts

Lazy Girl Couch Workouts

30-Day Summer Abs Challenge | Fitness Republic by AislingH

30-Day Summer Abs Challenge | Fitness Republic by AislingH

7 ejercicios para reducir grasa en cintura vía @SimplySuppsES

7 ejercicios para reducir grasa en cintura vía @SimplySuppsES

3 Best Exercises to Get a Firm, Round, Lifted Butt

3 Best Exercises to Get a Firm, Round, Lifted Butt

Better Sleep Yoga Workout

Better Sleep Yoga Workout

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

5-Minute Butt Firming Workout

5-Minute Butt Firming Workout

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

Stretches That Improve Different Parts Of Your Bod#funny #lol #lolzonline

Stretches That Improve Different Parts Of Your Bod#funny #lol #lolzonline

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …