Τσικουρης Παναγιωτης

Τσικουρης Παναγιωτης

Τσικουρης Παναγιωτης
Περισσότερες ιδέες από το Τσικουρης
US Navy SEAL SDV Team 1, looks like a pack mule, or as I call em asss, that's an actor in brand new gear,,,,

US Navy SEAL SDV Team 1, looks like a pack mule, or as I call em asss, that's an actor in brand new gear,,,,

An essential preppy style guide to help men incorporate a cleaner and more refined look into their everyday wardrobe, while simultaneously maintaining their own personal style.

An essential preppy style guide to help men incorporate a cleaner and more refined look into their everyday wardrobe, while simultaneously maintaining their own personal style.

405781_150227103405_SAI_RECCE_Poster_A6.jpg (500×706)

405781_150227103405_SAI_RECCE_Poster_A6.jpg (500×706)

Darksword Black Death Gothic Sword with integrated Scabbard Belt

Darksword Black Death Gothic Sword with integrated Scabbard Belt

ymlitaies

ymlitaies

burenerdene-altankhuyag-entertainment-design-week14-burenerdene-a-05-copy.jpg (JPEG Image, 1920 × 2715 pixels)

burenerdene-altankhuyag-entertainment-design-week14-burenerdene-a-05-copy.jpg (JPEG Image, 1920 × 2715 pixels)

I really like the middle one

I really like the middle one

The Gerber LMF Infantry II is by far the best survival knife I have ever seen!!! It's versatility and extra features make it an ideal knife to have while camping or backpacking in the backcountry

The Gerber LMF Infantry II is by far the best survival knife I have ever seen!!! It's versatility and extra features make it an ideal knife to have while camping or backpacking in the backcountry

HALF-KNEELING VERTICAL PALLOF PRESS  HOW TO DO IT: Attach a handle to the low pulley of a cable station and face it in a plank position, resting your weight on your forearms. Grab the handle in your right hand with your arm outstretched. This is the starting position. Pull the handle toward your right side, stopping when your elbow touches your ribs. Return to the starting position. Do 3 sets of 10 reps per arm.

HALF-KNEELING VERTICAL PALLOF PRESS HOW TO DO IT: Attach a handle to the low pulley of a cable station and face it in a plank position, resting your weight on your forearms. Grab the handle in your right hand with your arm outstretched. This is the starting position. Pull the handle toward your right side, stopping when your elbow touches your ribs. Return to the starting position. Do 3 sets of 10 reps per arm.