Τσικουρης Παναγιωτης

Τσικουρης Παναγιωτης

Τσικουρης Παναγιωτης
Περισσότερες ιδέες από το Τσικουρης
Darksword Black Death Gothic Sword with integrated Scabbard Belt

Darksword Black Death Gothic Sword with integrated Scabbard Belt

ymlitaies

ymlitaies

burenerdene-altankhuyag-entertainment-design-week14-burenerdene-a-05-copy.jpg (JPEG Image, 1920 × 2715 pixels)

burenerdene-altankhuyag-entertainment-design-week14-burenerdene-a-05-copy.jpg (JPEG Image, 1920 × 2715 pixels)

I really like the middle one

I really like the middle one

The Gerber LMF Infantry II is by far the best survival knife I have ever seen!!! It's versatility and extra features make it an ideal knife to have while camping or backpacking in the backcountry

The Gerber LMF Infantry II is by far the best survival knife I have ever seen!!! It's versatility and extra features make it an ideal knife to have while camping or backpacking in the backcountry

HALF-KNEELING VERTICAL PALLOF PRESS  HOW TO DO IT: Attach a handle to the low pulley of a cable station and face it in a plank position, resting your weight on your forearms. Grab the handle in your right hand with your arm outstretched. This is the starting position. Pull the handle toward your right side, stopping when your elbow touches your ribs. Return to the starting position. Do 3 sets of 10 reps per arm.

HALF-KNEELING VERTICAL PALLOF PRESS HOW TO DO IT: Attach a handle to the low pulley of a cable station and face it in a plank position, resting your weight on your forearms. Grab the handle in your right hand with your arm outstretched. This is the starting position. Pull the handle toward your right side, stopping when your elbow touches your ribs. Return to the starting position. Do 3 sets of 10 reps per arm.

これで行きます - F & F嫁の “FFree World”

これで行きます - F & F嫁の “FFree World”

Cool dioramas. Amazing paint jobs!!!! - Page 2 - AR15.COM

Cool dioramas. Amazing paint jobs!!!! - Page 2 - AR15.COM

Awesome FRONT OPENING chest rig. Easy on, easy off and capable of holding hard armor.

Awesome FRONT OPENING chest rig. Easy on, easy off and capable of holding hard armor.