George Tsioumanis

George Tsioumanis

Pinteresting huh? Anything that drew my attention and have tried or want to try.
George Tsioumanis
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Reduce Your Body Fat Keep Muscle Mass #infographic

Body needs energy for its daily functions. Understanding from where this energy is derived can help us get rid of the body fat and be more muscular. With this infographic learn how to reduce your body fat while keeping as much muscle mass as possible.

Pins Daddy Free Printable Click Here To Download This Passport Picture to Pin on Pinterest

Sunshine and Teaching: Free postcard worksheet printable

This meditation infographic explains how meditation can improve your health in at least 20 different, scientifically proven ways.

It often is not easy to parallel meditation with exercise physiology; however this article outlines 20 scientific benefits of meditation on your body, which, ultimately, can help the body perform better during exercise.