Γιαννης Τζανακακης

Γιαννης Τζανακακης

Γιαννης Τζανακακης
Περισσότερες ιδέες από το Γιαννης
Should You Learn Python, C, or Ruby to Be a Top Coder? (Infographic) | Inc.com

Should You Learn Python, C, or Ruby to Be a Top Coder? (Infographic) | Inc.com

How to set up a VPN and why you should, if you care about privacy

How to set up a VPN and why you should, if you care about privacy

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

Elon Musk's Top 10 Rules of Success

Elon Musk's Top 10 Rules of Success

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

The Darkside of 13 of History's Favourite People Infographic

The Darkside of 13 of History's Favourite People Infographic

5 year plan example

5 year plan example

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Visit the post for more.

Discipline

Discipline