Περισσότερες ιδέες από το Katerina
Positive quotes about strength, and motivational

Positive quotes about strength, and motivational

Lower body dynamic stretches & holds! Here's the picture tutorial for the video I did on lower body stretches and a lot of you asked for the visuals! I have also uploaded the video again to this (swipe left) so you have an idea of the movements! They are my to-go stretches for my hamstrings, hips and quads and my body always feels so relaxed after doing them. #foxyroxyyoga #practiceandalliscoming #stretch

Lower body dynamic stretches & holds! Here's the picture tutorial for the video I did on lower body stretches and a lot of you asked for the visuals! I have also uploaded the video again to this (swipe left) so you have an idea of the movements! They are my to-go stretches for my hamstrings, hips and quads and my body always feels so relaxed after doing them. #foxyroxyyoga #practiceandalliscoming #stretch

let it happen

let it happen

insta & pinterest @kenziemxller

insta & pinterest @kenziemxller

12 Pilates Movement Principles To Include in Your Workout Routine

12 Pilates Movement Principles To Include in Your Workout Routine

Fletcher Pilates Movement Principles: Más

Fletcher Pilates Movement Principles: Más

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

Leather pants, white blouse, black sweater and chucks for a great fall outfit! #blackandwhite #black&white

Leather pants, white blouse, black sweater and chucks for a great fall outfit! #blackandwhite #black&white

Astrology, Spells, Spiritual Healer Kenneth Call/ WhatsApp: +27843769238 E-mail: psychicreading8@gmail.com http://healer-kenneth.branded.me https://twitter.com/healerkenneth http://healerkenneth.blogspot.com/ https://www.pinterest.com/accurater/ http://www.myadpost.com/healingherbs/ https://www.facebook.com/psychickenneth https://plus.google.com/103174431634678683238 https://za.linkedin.com/pub/wamba-kenneth/100/4b3/705

Astrology, Spells, Spiritual Healer Kenneth Call/ WhatsApp: +27843769238 E-mail: psychicreading8@gmail.com http://healer-kenneth.branded.me https://twitter.com/healerkenneth http://healerkenneth.blogspot.com/ https://www.pinterest.com/accurater/ http://www.myadpost.com/healingherbs/ https://www.facebook.com/psychickenneth https://plus.google.com/103174431634678683238 https://za.linkedin.com/pub/wamba-kenneth/100/4b3/705

10 Ways To Love - Listen without interrupting. Speak without accusing. Give without sparing. Pray without ceasing. Answer without arguing. Share without pretending. Enjoy without complaint. Trust without wavering. Forgive without punishing. Promise without forgetting.

10 Ways To Love - Listen without interrupting. Speak without accusing. Give without sparing. Pray without ceasing. Answer without arguing. Share without pretending. Enjoy without complaint. Trust without wavering. Forgive without punishing. Promise without forgetting.