The 'Anxiety Chart' I Made to Help Others Understand My Anxiety
How to recognize anxiety in yourself and others #anxiety #mentalhealth
Looking for activities to calm an autistic child’s behavior? My son has autism-I understand the importance of a behavior plan when dealing with a meltdown! These tools will help children with autism calm down & regain control of their emotions. Perfect for home or the classroom. Sometimes it’s possible to calm an autistic meltdown when we use the right strategy.There’s no one size fits all anything for autism, but these calm down tools may help! #autism
Anger is referred to as a “secondary emotion” because we tend to use anger to cover up other vulnerable feelings. This is such a good reminder for the next time you feel angry at your partner, as a parent, or for when your kid acts angry.