7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
While Fall nail designs are all about burgundy and burnt-orange palettes, Winter is shades of dark and light grey, subtle sparkles, and nudes ombred with metallic gold accents. Here, we found a select (Beauty Nails)