Collection by Janelle Hardinger

Janelle Hardinger
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These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Thanks to the internet, you don't have to join a gym or subscribe to a billion fitness magazines to get fit.

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9 Pilates Moves For A Flatter Stomach

These nine Pilates exercises give you an amazing ab workout all on the mat

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Aim to 'Lose Your Love Handles'

Fall in love with your waistline? Yes, it's possible. Kiss your love handles goodbye with this simple workout plan that includes fat-burning cardio and targeted toning.

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8 Exercises You Can Do While Watching Netflix

No equipment. No sports bras. Just a workout for girls who hate the gym. Check out our favorite exercises that can be done while watching Netflix