Medicinal Foods

Collection by The Up Beet Kitchen

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Food can be the greatest medicine.

The Up Beet Kitchen
Cleansing Detox Soup Immune-boosting wholesome vegan oil free and gluten free warming soup. Perfect for fighting off colds and flu while cleansing with natural delicious immunity boosting whole foods. Detox Recipes, Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Vegan Vegetarian, Veggie Soup Recipes, Whole Foods, Healthy Snacks

Cleansing Detox Soup

Cleansing Detox Soup. Immune-boosting, vegan, plant based, oil free, & gluten free. Great for fighting off colds and flu while cleansing with whole foods.

Add these 9 Superfoods to smoothies for a powerful punch! Optimize your health! 9 Superfoods and their Health Benefits - Bite Size Wellness Healthy Smoothies, Healthy Drinks, Healthy Tips, Superfood Smoothies, Detox Drinks, Healthy Seeds, Smoothies For Weight Gain, Eating Healthy, Flaxseed Smoothie

8 Diet Changes Women Must Make After 40

Your diet is always important, but it is even more important during menopause. These eight tips will help you stay healthy and slim during menopause.

A growing body of research points to a link between what you eat and how you feel. Try these foods to fight depression as a part of your overall plan to feel and live better. Foods To Fight Depression, Fighting Depression, Depression Help, How To Treat Anxiety, Natural Supplements, Brain Food, Herbal Remedies, Natural Remedies, Health And Wellness

Foods to Fight Depression: What to Eat to Improve Your Mood

A growing body of research points to a link between what you eat and how you feel. Try these foods to fight depression as a part of your overall plan to feel and live better.

Nutritional Tricks for Easing Anxiety. Learn nutritional tricks for easing anxiety and finding freedom. You will be amazed at what important vitamins, minerals and fatty acids can do for your mind. Sauerkraut, Kefir, Superfoods, Lentils, Oysters, Coconut Oil, Spinach, Anxiety, Vitamins

Easy Tips for Easing Your Anxiety

These nutritional tricks can help you find freedom from daily stresses. See what works and what hurts.

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Could Omega 3 Fatty Acids Help Treat Alzheimer’s? Summary: Researchers shed new light on how DHA, a key essential fatty acid, could help promote cell survival and contribute to treating Alzheimer’s, Parkinson’s disease and stoke. Supplements For Hypothyroidism, Best Supplements, Weight Loss Supplements, Fish Oil Benefits, Health Benefits, Cod Liver Oil, Omega 3 Fish Oil, Blood Pressure Remedies, Halibut

Demystifying Omega-3s and what they mean for your health

Guest Post by Dr. Rich Baez Omega-3 Fatty Acids (Fish Oil) You may have heard about fish oil at some point over the last few years. You may have heard that it is good for your heart, or that it helps with joint pain and decreasing inflammation. These claims are true [1], but did you…

This is a mixed salad that is power packed with nutrients. Kale is a great source of calcium and has a number of other vitamins and minerals. Vitamins And Minerals, Superfood, Kale, Cobb Salad, Potato Salad, Foods, Healthy, Ethnic Recipes, Food Food

Superfood Bowl

This is a mixed salad that is power packed with nutrients. Kale is a great source of calcium and has a number of other vitamins and minerals. Massaging it wi...

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