Seriously though... Stop, slow it down some... Look around you, right where you stand but look for & only focus on the good. Then if you’re not outdoors already, maybe take a nature walk, breathe, take it all in, see & experience all the love & beauty that does exist & surrounds us... We are surround by miracles, & ever flowing possibilities that we are surely destined to be blessed with... Anything is possible! Really, enjoy the view & take it in for all its worth!