Collection by Ines Kinchen

Ines Kinchen
Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. 120 Pounds, 120 Lbs, Fitness Motivation, Weight Loss Motivation, Woman Motivation, Exercise Motivation, Health And Wellness, Health Fitness, Fitness Gear

Body scan of 250lb and 120lb woman side by side. (Airport scanners not expected to be this detailed)

A place for pictures and photographs.

 Strong is the new skinny. Crossfit video for girls. Crossfit really is such a good workout! Fitness Workouts, Fitness Motivation, Tips Fitness, Body Fitness, Fitness Goals, Health Fitness, Workout Exercises, Exercise Motivation, Fitness Quotes

Ripped & Fit

Want It, Work It, Get It. You Are An Awesome Force Of Nature. Don't Ever Stop - No Matter What. This is a Fitspo site (not thinspo or pro-ana) that promotes healthy eating habits, exercise & positive self-image. Sorry, 'Ask' has been disabled because I couldn't keep up with the inflow of questions. Hope you find motivation & inspiration from these posts. Thanks for stopping by and have a strong and healthy day!

Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It Weight Lifting, Weight Training, Weight Loss, Body Fitness, Fitness Tips, Health Fitness, Physical Fitness, Elite Fitness, Michelle Lewin

15 Benefits of Deadlifts | Outlaw Fitness

The Benefits of Deadlifting: See Them All Here

How Exercise Makes You Pretty WOD Full-Body Crossfit Workout workout Another cardio workout you can do at home! Wods Crossfit, Crossfit At Home, Hotel Training, Hotel Room Workout, Pinterest Workout, This Is Your Life, Travel Workout, Vacation Workout, I Work Out

Sweetness (Hotel Room WOD) - Carrots 'N' Cake

Hi, friends! Greetings from Long Beach, California! Ok, first things first: check out the sweetness of my hotel room! Love it! I {heart} fancy hotels. I am so psyched to be here! A huge, massive, enormous THANK YOU to GNC …

 Learn how to do a pull up here! And for those that can crank out double digit pullups, learn how to dramatically increase your current personal best pullup number. Sport Fitness, Fitness Tips, Fitness Motivation, Health Fitness, Fitness Challenges, Trainer Fitness, Fitness Facts, Le Calisthenics, Pull Up

Tuesday Training: Pullup Training for Beginners to Advanced Athletes

Most women in general lack upper body strength and cannot lift their body weight by their arms.

Strength is the result of struggle. I think this applies to more than muscles. Reasons to be Fit Fitness Quotes, Fitness Goals, Fitness Tips, Health Fitness, Workout Quotes, Crossfit Quotes, Fitness Routines, Sport Motivation, Health Motivation

Reasons to be Fit

About Reasons to be Fit:This blog was made to help give people who struggle with motivation reasons to become fit. I always see reasons why people want to lose weight, but I've never saw one for people who just want to get fit. So, hopefully this blog helps you:) & YES, I...

Although much of what I love about Crossfit is the group vibe, I really love this idea - would make a great weekend project! Setting up a Crossfit Garage Gym may be easier than you think! Check out how we organized and set ours up at home. Workout Room Home, Workout Rooms, At Home Workouts, Crossfit Garage Gym, Crossfit At Home, Crossfit Clothes, Diy Home Gym, Basement Gym, Diy Garage

i Dream of Clean

Want to build a Crossfit Garage Gym that has everything you need for your daily WOD? Here's the equipment you need to build an AMAZING Crossfit Gym at home!

I have been wanting to post about this DIY for FORRRREVVVVVERRRRR…but life happens and I could never bribe Jeff enough to get him to write down the tutorial for this amazing PLYO BOX! Crossfit Garage Gym, Home Gym Garage, Diy Home Gym, Crossfit Kids, Basement Gym, Diy Pull Up Bar, Diy Bar, Best Gym Equipment, No Equipment Workout

DIY 3-in-1 WOOD PLYO BOX for $35! {Fitness/Tutorials}

I have been wanting to post about this DIY for FORRRREVVVVVERRRRR…but life happens and I could never bribe Jeff enough to get him to write down the tutorial for this amazing PLYO BOX!…u…