Exercises

Collection by Victor Urquieta

7 
Pins
Victor Urquieta
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb(Fitness Workouts Abs) Fitness Workouts, Fitness Herausforderungen, Sport Fitness, At Home Workouts, Fitness Motivation, Health Fitness, Fitness Plan, Exercise Motivation, Fitness Challenges

What Causes Stubborn Lower Belly Fat? (These 12 Habits)

Just to be clear, having a little belly fat is actually good for you because it protects your intestines, stomach and other delicate organs. It becomes an issue when you have excessive belly fat. Extra fat cells that lay deep in your abdomen, otherwise known as a visceral fat, can cause health problems such as heart … Read More →

30 Day Butt and Abs Workout Challenge Looking for a great way to firm your backside and tighten your midsection? This workout plan does just that! Simple at-home workout plan for FREE! Fitness Herausforderungen, Sport Fitness, Fitness Workouts, At Home Workouts, Fitness Motivation, Health Fitness, Fitness Weightloss, Fitness Goals, Butt Workouts

30 Day workout plan for your butt and abs

Looking for a great way to firm your backside and tighten your midsection? This 30-day workout plan does just that! Simple at-home workout plan for FREE!

shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me. Fitness Workouts, Sport Fitness, Fitness Diet, At Home Workouts, Health Fitness, Yoga Fitness, Fitness Weightloss, Fitness Plan, Fitness Goals

10 Easy Ways To Improve Your Posture

If you're going to spend all that time working out, you might as well maximize your efforts by standing tall. Here's 10 easy ways to improve your posture.

share if this workout gave you sexy smooth legs! Click the pin for the full workout. Fitness Workouts, Gewichtsverlust Motivation, Butt Workout, Yoga Fitness, At Home Workouts, Health Fitness, Fitness Plan, Workout Watch, Cellulite Workout

? Rapid Results Sexy Legs Circuit: Get Ready to Annihilate Cellulite and Tone Up Fast! - Transform Fitspo

Transform Fitspo may collect a share of sales or other compensation from the links on this page. Be productive at the comfort of your own home by working on to achieve those leg goals!​FAT LOSS FAST! This ultimate cheat sheet will help lose 3 pounds in just 3 days! Yes, help me lose weight! High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively. Lateral…

21 Day Butt Lift Challenge (Wider Hips & Big Glutes – Health n Tips 21 Day Workout, Butt Workout, Workout Challenge, Yoga For Beginners, Get In Shape, Excercise, Stay Fit, At Home Workouts, Picture Ideas

21 Day Butt Lift Challenge (Wider Hips & Big Glutes)

In 2017, three weeks isn't long, being that time is flying by so fast. So taking on this 21 day butt lift challenge won't be overwhelming and you will see favorable results. If you put in the work.😉 For this 21 day workout plan you will not only target your glutes but also your hip … Read More →

Onesies Abdomen Control Perfect Shapewear 3 Levels Hasp Body Shaper Slimming Underwear for Men Body Shaper For Men, Lingerie For Men, Swag Style, Costume, Male Body, Mens Fitness, Shapewear, Comfortable Shoes, Onesies

Body Shaper

【S-6XL】Body Shaper Slimming Underwear #fitness #gym #diet