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Ασκήσεις πλάτης

8 Pins
·7mo
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Vaggelitsa Azaka
0:24
This contains: Weight loss after 50
Banded Workouts
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Weight loss after 50 are you ready
Are you ready to loose weight after 50 easily check link in bio to boot your weight loss journy fast and simple everyone use this trick to loose weight
0:19
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Legs And Glutes Workout | Home No Equipment | Fitness Tips
Looking for beginner-friendly fitness advice, workout routines, motivation, and inspiration? Ready to naturally enhance those glutes? Craving HEALTHY recipe concepts? Well, look no further! Join me for valuable gym tips on my social media, and watch your fitness journey transform right before your eyes! 🏋️‍♀️🍑💪 Click the link in my bio 🔗 Let's work together towards your fitness goals! Follow now and take that first step! 🌟 #FitnessJourney #WorkoutMotivation #LegsAndGlutes
0:24
This may contain: a woman holding a tennis racquet while standing next to a chair with a ball on it
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GYM VS HOME/ GLUTES😍🔥
0:22
This may contain: a woman in blue shirt and shorts doing squats with dumbbells on the floor
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You can build a firmer rounded butt at home with just resistance bands. Here are the gym alternatives you can do at home instead. Gym vs Home Glutes Workout Routine With Resistance Band | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@olesia__shevchuk #glutesworkout #homeworkout #resistancebands
0:42
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Ejercicios para adelgazar barriga en casa V.245 | GLÚTEOS 🍑🙌💪🔥
2:59
This may contain: two women are sitting on the floor in front of a couch and one is doing yoga
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0:11
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