This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance.
This statement holds true for players, coaches and parents alike. Keep your team level headed and grounded if you were victorious this weekend and keep your heads up if you weren’t. Win or lose be happy