Μαριαννα Βαλβη

Μαριαννα Βαλβη

Μαριαννα Βαλβη
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Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) (Fitness Routine Workout Plans)

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Benefits of foot reflexology. Foot reflexology is a type of pressure massage on the feet, especially on the soles, to indirectly stimulate the vital organs and glands of the body, making them healthy.

Get a Beautiful Butt in 21 Days – Myself Healthy – Fitness, Nutrition, Tools, News, Health Magazine

Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt. You Need: Sets of dumbbells ranging from light to medium lbs), a gym mat or towel, an (Health And Fitness Tips)

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8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

With summer here and kids out of school, I am pretty sure that it won’t be long before you hear the complaint about “I’m booooooooored”. Kids are all fond of spending time outdoor even in these hot days, so why not make something fun to make their outdoor time even more enjoyable? DIY pallet projects […]

With summer here and kids out of school, I am pretty sure that it won’t be long before you hear the complaint about “I’m booooooooored”. Kids are all fond of spending time outdoor even in these hot days, so why not make something fun to make their outdoor

“I am protected from all negative energies”I couldn’t decide which design I preferred… so I digitalized both. It’s recommended that you use other protection methods alongside these sigils for maximum...

“I am protected from all negative energies”I couldn’t decide which design I preferred… so I digitalized both. It’s recommended that you use other protection methods alongside these sigils for maximum.