Back On Pointe

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body! - Pins For Your Health

Squat Challenge

The Lorna Jane Squat Challenge: Be Motivated To Move This July

Daily fitspiration: Workout because you love your body, not because you hate it!

5 Reasons to Love your body

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

The person pinching their "fat" actually has pretty awesome abs.

- Find your Fit. This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment.

Quote  to remember

Quotations onto in Motivational Quotes - Don't Compare Yourself to Others. Compare yourself to the person from yesterday - Motivation, Self, Training

I like this saying!

BodyRock: Get in the best shape of your life at home for free

think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.

7 Ways to Make Planks Harder: Core Workouts | Women's Health Magazine

How To Do A Perfect Plank

Ways to Make Planks Harder: Plank to Pushup Get into plank position (a). Press your body up into the top position of a pushup by extending your arms one at a time (b). Pause (c), then reverse the movement and return to your elbows. That’s 1 rep.

Motivational Fitness #quote

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

fitspo

wendyfulbody: “I’m stronger than my insecurities. This is what I have to personally have to get past everyday. I’ve been working out for a while now, but I still feel like I’m not good enough.

es Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results.  Blending dynamic martial arts inspired training with High intensity interval training (HIIT), Les Mills combat pushes your body far beyond where it's ever been before.  You'll punch, kick, and strike your way to the biggest adrenaline rush and your best body ever in 60 days!

Les Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT

Fit Girl's Diary 5 Reasons To Do Cardio In The Morning » Fit Girl's Diary- I need to consider this... I hate that i would have to wake at like 4am for this to work...

Fit Girl& Diary 5 Reasons To Do Cardio In The Morning ? Fit Girl& Diary- I need to consider this. I hate that i would have to wake at like for this to work.

Mom taught me to be a good sport by coaching me with words of wisdom like. Life is like exercise: the harder it is, the stronger you become. mom-taught-me-to-be-a-good-sport

#fitfluential

Respect your body by thinking about what your putting into it! You can't expect to look and feel great if you treat your body like a trash can

Pinterest
Search