Fitness & Gym

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Squat Challenge

The Lorna Jane Squat Challenge: Be Motivated To Move This July

Squat Challenge

Daily fitspiration: Workout because you love your body, not because you hate it!

5 Reasons to Love your body

Daily fitspiration: Workout because you love your body, not because you hate it!

Quote  to remember

Quote to remember

I like this saying!

BodyRock: Get in the best shape of your life at home for free

I like this saying!

#fitness #motivation #believe

#fitness #motivation #believe

7 Ways to Make Planks Harder: Core Workouts | Women's Health Magazine

7 Ways to Make Planks Harder

7 Ways to Make Planks Harder: Core Workouts | Women's Health Magazine

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