Don't forget to get in shape as part of your wedding planning duties...CrossFit Travel WOD
Cancun Beach WOD
Do a Crossfit style workout on the beach or anywhere!
Here are 5 different workouts to wake up your muscles from the long winter sleep and make them grow to a curvy summer shape or competitive muscle frame. I encourage you to try them all...
Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!
Thick, chewy peanut butter oatmeal chocolate chip cookies made without butter or flour. Delicious!
Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies [KalynsKitchen.com]
Some of my favorite food swaps listed below. Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).
Hi! I’m so glad you’re here! Are you looking for my low carb peanut butter protein bar recipe?! Would love to share it with you =) I gained 65 pounds(...)
These peanut butter cookies are delicious and you will NOT miss the sugar at all, or the FLOUR. That's right, sugarless and flourless peanut butter cookies that taste amazing from Walking on Sunshine Recipes.