Fitness : Physique 57 free barre workouts

Video : 65 Min New York City Ballet Workout

A floor barre workout for beginners. Did floor barre for the first time tonight. Already sore but love it :)

Home Workout Plan: 7 Ballet-Inspired Moves for Long, Lean Muscles | Shape Magazine

Back Workout!

DO THIS 5 MINUTES EXERCISE IN OFFICE AND SAY GOODBYE FOR NECK PAIN FOREVER – BODY FIT IDEAS

Tone your whole body and burn excess fat with this complete full body workout you can do at home. Grab a set of dumbbells, get in the zone and blast those holiday calories in just 29 minutes! http://www.spotebi.com/workout-routines/complete-full-body-workout/

12 On-The-Go Snack Recipes That You Will Feel Good About Eating - That Vintage Life

If you are one of those people who spend most of their day sitting at work

Stretch, Recover, Relax: This Is How to Handle a Rest Day