Vasianna
Περισσότερες ιδέες από το Vasianna
You are what you eat!

You are what you eat!

≫∙∙boho, feathers + gypsy spirit∙∙≪

≫∙∙boho, feathers + gypsy spirit∙∙≪

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

If that stubborn side fat won’t seem to budge, fear not  you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Best exercises for belly fat reduction

Best exercises for belly fat reduction

Simple Exercises to Get Tight Hips..

Simple Exercises to Get Tight Hips..

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

Seeing how popular my last post about Pinterest became, I thought I’d do one last blog but this time on my second all time favourite category – HAIR! Since I’ve been able to dye my hair, I’ve practically had every…

Seeing how popular my last post about Pinterest became, I thought I’d do one last blog but this time on my second all time favourite category – HAIR! Since I’ve been able to dye my hair, I’ve practically had every…

Pallet shelf

Pallet shelf

WHAT MAKES A GREAT JEWELRY SHOWCASE? Show off your jewelry in frames = great organizer

WHAT MAKES A GREAT JEWELRY SHOWCASE? Show off your jewelry in frames = great organizer