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This Incredible Pain Relief Method Is As Simple As Putting A Clothespin On Your Ear
Experience incredible pain relief method simply by putting a clothespin on your ear.
Self Improvement Tips - Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure.
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How to Stay Calm Under Pressure [Infographic]
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Remember, this saying Tough situations build strong people.
The 21-Day Anxiety Challenge: Take Control of Your Nerves
This year, try to push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
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7 Little Things You Don't Realize Cause Anxiety
little things you don't realize are causing you anxiety. GREAT READ for anyone struggling with coming to terms or dealing with their anxiety.
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8 Behaviors That Create Anxiety (And How To Avoid Having Them)
8 Behaviors That Create Anxiety (And How To Avoid Having Them) As per the American Psychology Association , anxiety is defined as “an emotion characterized by feelings of tension, worried thoughts .