loula

loula

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loula
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@Regrann from @roxanne_yoga - SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with straight legs…

@Regrann from @roxanne_yoga - SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with straight legs…

Easy Yoga Workout - How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into ...

Easy Yoga Workout - How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into ...

How-T

How-T

Παγωτό Μπανόφι

I never knew homemade ice cream was so easy! You don't need a machine, and don't need to stir as it freezes. I made banoffee!

Μαρμελάδα καρπούζι - iCookGreek

Μαρμελάδα καρπούζι - iCookGreek

Ελληνικές συνταγές για νόστιμο, υγιεινό και οικονομικό φαγητό. Δοκιμάστε τες όλες

Ελληνικές συνταγές για νόστιμο, υγιεινό και οικονομικό φαγητό. Δοκιμάστε τες όλες

Φυσικός χυμός καρπούζι δροσερό καλοκαιρινό φρουτοποτό!

Φυσικός χυμός καρπούζι δροσερό καλοκαιρινό φρουτοποτό!