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Ultimate at home workout For Beginners! NO EQUIPMENT NEEDED. Printable version also available. Lose up to 5 pounds in a month without dieting! | Touch of A Blog

Ultimate at home workout For Beginners! NO EQUIPMENT NEEDED. Printable version also available. Lose up to 5 pounds in a month without dieting! | Touch of A Blog

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

I like the feather, without the birds

I like the feather, without the birds

Birds & Feathers Watercolor Art

Birds & Feathers Watercolor Art

Arnold Schwarzenegger

Arnold Schwarzenegger

@strongliftwear That feeling when you're aesthetics are on fkn point ✔ @eddyung_ shredding up nicely for comp ⚠training pants from www.strongliftwear.com

@strongliftwear That feeling when you're aesthetics are on fkn point ✔ @eddyung_ shredding up nicely for comp ⚠training pants from www.strongliftwear.com

Mariusz Pudzianowski’s five World’s Strongest Man titles.

Mariusz Pudzianowski’s five World’s Strongest Man titles.

The ocean is the most amazing and most terrifying place, home of the largest creatures on earth, and our technology hasn't even reached the depths of the sea, not even close , but we have used radar to detect that there are very, very, massive creatures down there,

The ocean is the most amazing and most terrifying place, home of the largest creatures on earth, and our technology hasn't even reached the depths of the sea, not even close , but we have used radar to detect that there are very, very, massive creatures down there,

Blue Hole ... Gozo, Malta, Mediterranean Sea Gozo St Andrews Divers Cove

Blue Hole ... Gozo, Malta, Mediterranean Sea Gozo St Andrews Divers Cove

The Kittiwake

The Kittiwake