Manga nose I was waiting a payment and got bored. I usually keep those to myself as I do them pretty often as a record of a current process and archive but I guess theres no harm in sharing. My process for t.
YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal