Βασιλικη Καλλιτση

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Βασιλικη Καλλιτση
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Pinterest : shanonduvers - coffin #nails #nailscoffin #coffinnails

Pinterest : shanonduvers - coffin #nails #nailscoffin #coffinnails

The Best Inner Thigh workout for Women

The Best Inner Thigh workout for Women

From the stunning new 2019 #MUSEbyBerta ad campaign City of Angels <3

From the stunning new 2019 #MUSEbyBerta ad campaign City of Angels <3

Abarooooskies are very painful but we just need to push through it together ok? A strong core is very important. I toss quick circuits at the end of my workouts, here's a good one for you. 1️⃣ 10 reps 2️⃣ 10 reps 3️⃣ 20 reps 4️⃣ 12 reps complete back-to-back, rest and repeat the circuit 2x Song: Fantasy by Alina Baraz Outfit: @gymshark #gymsharkwomen #abs #abworkout #workout #workoutmotivation #core

Abarooooskies are very painful but we just need to push through it together ok? A strong core is very important. I toss quick circuits at the end of my workouts, here's a good one for you. 1️⃣ 10 reps 2️⃣ 10 reps 3️⃣ 20 reps 4️⃣ 12 reps complete back-to-back, rest and repeat the circuit 2x Song: Fantasy by Alina Baraz Outfit: @gymshark #gymsharkwomen #abs #abworkout #workout #workoutmotivation #core

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Ногтеманияк | Маникюр, ногти, идеи дизайна

Ногтеманияк | Маникюр, ногти, идеи дизайна

#womensworkout #workout #femalefitness Repin and share if this workout unlocked your summer body! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout unlocked your summer body! Click the pin for the full workout.

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❥❥ erikagarrett.com ❥❥