Chicken Caesar flatbreads 😍
545 calories & 36g protein per flatbread✨ Ingredients you need✍🏼 (This made 2) -200g chicken breast -2 flatbreads -tbsp flour -tsp garlic granules, onion granules & basil -2 tsp paprika -few sprays of fry light -salad of choice! I used lettuce, tomatoes & red onion -40ml Caesar dressing Method: mix your flour and seasonings in a bowl, then coat your chicken, I butterfly cut mine first as I find it cooks better & adds more surface area to season but that’s optional! add your chicken to your air fryer and spray with some fry light, cook on 190c for 15 minutes or until cooked through. Whilst this is cooking chop your salad. add your salad to your flatbread and then slice the chicken and add on top, drizzle over some Caesar sauce. And that’s it! Quick and easy 😍 @/mummawhucooks
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Ingredients: - 3 bananas - 2 eggs - 3/4 cup greek yogurt - 1/4 cup maple syrup - 1 tsp vanilla - 2 cups oat (or oat flour) - 1 scoop vanilla protein powder - 2 tsp baking powder - 1 tsp baking soda - dash of cinnamon - pinch of salt - chocolate chips Instructions: 1. Preheat oven to 350F. Mash bananas in a bowl and add all wet ingredients. Mix, but don't over mix, until combined. 2. Add your oats to a blender and blend to make oat flour. Pour into the banana mix along with all the other dry ingredients. Mix (again don't over mix!) until just combined. Add chocolate chips and fold into batter. 3. Scoop batter into a prepared muffin tin and top with more chocolate chips. Pop into the oven for 14-18 minutes until baked through #highproteinrecipes #proteinrecipe #dessert