Βασιλική Ντελλάκη

Βασιλική Ντελλάκη

Βασιλική Ντελλάκη
Περισσότερες ιδέες από το Βασιλική
Prasarita paddotanasana

Prasarita paddotanasana

Prasarita paddotanasana

Prasarita paddotanasana

Half-cobra pose - Ardha Bhujangasana - Yoga Poses | YOGA.com

Half-cobra pose - Ardha Bhujangasana - Yoga Poses | YOGA.com

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Talia Sutra

Talia Sutra

Supported plow pose - Halasana supported - Yoga Poses | YOGA.com

Supported plow pose - Halasana supported - Yoga Poses | YOGA.com

Lying diamond pose - Supta Vajrasana - Yoga Poses | YOGA.com

Lying diamond pose - Supta Vajrasana - Yoga Poses | YOGA.com