Vasoula Boznou

Vasoula Boznou

Athens, Greece / You can yoga your way out of how fucked up you are.
Vasoula Boznou
Περισσότερες ιδέες από το Vasoula
#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

500 Likes, 92 Comments - Laura Large (@omniyogagirl) on Instagram: “✨ Floating to Chinstand Tutorial ✨ #omniyogagirltips . I'm not a big fan of kicking up to…”

500 Likes, 92 Comments - Laura Large (@omniyogagirl) on Instagram: “✨ Floating to Chinstand Tutorial ✨ #omniyogagirltips . I'm not a big fan of kicking up to…”

So many amazing ways to stretch and open the front body!    @ania_75

So many amazing ways to stretch and open the front body! @ania_75

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

9 Yoga Poses For a Perky Booty (Video)

9 Yoga Poses For a Perky Booty (Video)

Make it about the feeling, the sensation. Whatever comes up for you, be there.

Make it about the feeling, the sensation. Whatever comes up for you, be there.

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Visit us => http://top-food-vegetarian-recipes-5.blogspot.dk/

fitnessforevertips: “Everything you need to lose weight, build muscle & look great! ”

fitnessforevertips: “Everything you need to lose weight, build muscle & look great! ”

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.}